It's true, too much of a good thing can backfire.
Over-exfoliating, layering too many actives, or using the wrong pH products can strip your skin barrier and cause breakouts, redness, or flaking.
Red flags that your routine may need adjusting:
- Your skin feels tight, stings, or is overly shiny
- You're suddenly more sensitive to other products
- You have more breakouts or dryness than before
How do you fix it?
Simplify.
- Use fewer products and avoid mixing too many active ingredients (like acids and retinoids).
- Combine. Compounded formulations can help reduce irritation by combining active ingredients into one balanced product.
- Give your skin time to adjust. Consistency and patience are key!